Hi I'm Eva!

I firmly believe in following your gut, in everything you do. Follow my journey to a greener lifestyle with less waste and more awareness.

Let's see what bridges I'll have to cross along the way.

Oh, and you'll also read plenty about yoga, meditation and aromatherapy/naturopathy here. You don't get rid of those passions that easily.

Why Journaling Can Change Your Life

I've been writing in diaries since I could write. Even before I learned to write, I loved putting pen to paper and scribbling on it....

Bioavailability of Essential Oils

In recent years, the use of essential oil has become increasingly popular. And with good reason. Essential oils and aromatherapy are...

Sensory Processing in Autism

Everyone has to process sensory stimuli. That is how we can interact with the outside world. Parts of this are the eyes (seeing), ears...

Administration Routes of Aromatherapy

Just a disclaimer in advance, this post is mainly intended for informational purposes. If you really want to make use of aromatherapy, I...

Diluting essential oils

Een paar dingen die je moet weten om veilig etherische oliën te verdunnen | A few things you need to know to dilute essential oils safely

What is autism?

In the past year, the last year of my training as a naturopathic clinical aromatherapist at FytArom, I have fully immersed myself in the...

Zero waste sunscreen

Oh my, the sun is high in the sky and what nice summer weather! Most people will agree that it is just lovely to enjoy that sunshine....