Everyone feels stuck in life at some point. Whether it is due to health problems, stress or just not knowing what you want to get out of life. A complete naturopathic program may not be what you need, but it can be nice to have someone look with you and help you see things more clearly, make connections and provide tools so that you can continue with the next steps on your bridge of life with confidence.

Coaching may be what you need. In these sessions I combine Ayurvedic, Yogic and Western knowledge to help you regain balance and get the most out of your life. We look at your personal rhythms and routines and how you can optimize them to find your balance again.

We look at your life phase and you will receive tips, for example, to take your menstrual cycle into account (if applicable), how you can bring your doshas back into balance and possibly a yoga plan specially tailored to you.